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Spring Awakening: Restorative Yoga + Hot Stones at Birmingham Yoga

  • Birmingham Yoga 605 37th St S Birmingham, AL, 35222 United States (map)

Get ready for the everyone’s favorite seasonal transition from Winter into Spring! Spring brings increasing daylight, warmer temps, and the rebirth of trees and flowers. Now is the time to reawaken your own wellspring of energy and enthusiasm that has been hibernating all winter! Taking the time to relax, rejuvenate and shed your layers is essential to enjoying this enervating time of year. This workshop will help you melt away physical tension and energetic knots with deeply restorative yoga poses, aromatherapy, and soft music. Hot stones will be placed on you during poses to aid in the release of constrictions and provide a warm, relaxing sensation.

$25 early registration , $30 after.
Register HERENOW
All levels welcome. 
Please wear comfortable, loose clothing.