Open + Balance Your Hips Mini-Workshop at Embodiment Center (Asheville, NC)
Dec
2
to Dec 3

Open + Balance Your Hips Mini-Workshop at Embodiment Center (Asheville, NC)

Join Kim Drye, HereNowYoga, for a special two-hour mini-workshop on how to maintain balanced and open hips! This workshop is a MUST for cyclers, runners, and other athletes; as well as desk dwellers or any one experiencing “cranky” hips in their practice. We will work on both hip flexibility and stability which can improve lower back pain, balance, and posture. 

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Flowing with the Seasons:  Yoga + Acupuncture for Fall Transition (Asheville, NC)
Nov
13
1:00 PM13:00

Flowing with the Seasons: Yoga + Acupuncture for Fall Transition (Asheville, NC)

Acupuncture and yoga meld together in a supportive, complementary style in this seasonal workshop led by Clasique's Autum Kirgan, L.Ac. RYT and fabulous guest instructor Kim Drye E-RYT from HereNowYoga.
Tailored for the transition into fall, this 2-hour workshop incorporates movement, receptivity, and discussion.   

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