I had the opportunity to teach as part of the "Yoga on the Trail" event hosted by Sweet Om Alabama at Ruffner Mountain Nature Preserve on Saturday, April 18th. After yoga, there was a meditation walk, a service project, and then lunch provided by Nourish Foods. It was my first time participating in a Sweet Om Alabama event and a wonderful experience. I'm looking forward to participating in the Global Mala event they hold every September at Vulcan Park. Sweet Om is doing wonderful things for the Birmingham, AL yoga community!