Krum and I are with some old friends at the Pappalardo beach house, the "Pappa's Pamlico Perch", this week. While I miss my regular yoga class teaching schedule in Asheville, I'm having a blast soaking up some sun and playing in the surf with my pup and my sister.
Camille Kingsolver will be subbing my class tomorrow, Friday May 17th at One Center Yoga 5-6 pm. Go check her out she's an amazing teacher!
Here are some pics from today's bliss-filled vacation day with of course a little bit of beach time yoga-play: