HearNow Blog

Musings about current yoga topics and inspiration by HereNowYoga lead teachers and contributing students and friends.

Check out the original HereNowYoga blog for entries prior to 2015:
http://herenowyoga.blogspot.com/

Yoga on the Mountain October 2014

Hiking up to the bald.

Old friends + roommates

Two flower child babies in attendance. One of which is my neice, Charlotte (on the right). Paxson, Pauline's son, is only two days older.

Extra special event with my twin sister, Jenn, in attendance.

Thanks to the dads for watching the babes during yoga <3

Savasana

October 2014 "Yoga on the Mountain" adventure.

HereNowYoga + Southern Appalachian Highlands Conservancy

A sequence for back pain relief.