$1000 Scholarship Opportunity for the 2018 200 HereNowYoga Teacher Training Program in Birmingham, AL.
A generous donation by the family of Susan Kay Hollingshead.
Read more
"Well, Shut My Mouth" by Monica Davis, HNYTT 2017
"When we think of improving our health we typically begin with the thing we could go the longest without. Health care providers and advertisers promote diet and exercise to change your life, when in reality changing the way you breathe could be more immediately affective."
Blog post contributed by Monica Davis, HNYTT 2017
Read moreHereNowYoga Teacher Training Graduation 2017
As of November 12th, 2017, HereNowYoga officially graduated THREE sold out programs of the HereNowYoga 200 hour Alignment Based Teacher Training program. In an effort to continuously support our graduates and their individual paths, this blog will become a platform for them to share their personal research and experiences.
Read moreSuggested Read: "Why Buddhism is True" by Richard Wright
Here are two reviews of the recently released book by Richard Wright, Why Buddhism is True:
"What Meditation Can Do For Us, and What it Can't" by Adam Gopnik
Happiness Project
Here's a link to the Happiness Project Ted Talk we watch in the HNY 200 hour training and assign as hoemwork. Join trainees in journaling three gratitudes and a positive experience, as well as completing one Random Act of Kindness daily for the next month?