Back to Basics Workshop: Standing Poses
4:00pm - 6:00pm
This workshop, the first of a series of “Back to Basics” classes with Asheville, NC native Kimberly Drye, will break down basic standing poses– exploring how each one relates to the alignment in Tadasana, Mountain Pose. Perfect for beginners or for vinyasa practitioners wanting to reinforce their understanding of technique and safety. This is a great opportunity to ask questions and develop your practice.
$25 at the door
Smooth Out Your Vinyasa
August 31st, 2014
@ The Yoga Circle
Align & Shine w/HereNowYoga
August 31th, 2014 6-7pm
@ LuLuLemon Athletica Summit
Free class, a taste of what it's like to take a HereNowYoga class in Birmingham, AL with local teacher, Kim Drye RYT 500.
Yoga in the Wilderness
w/ Wild South Alabama
Sept. 13th, 2014
Yoga on the Mountain
w/ Southern Appalachian Highlands Conservancy (SAHC)- North Carolina
October 18th, 2014 2pm
Leaders: Kim Drye from HereNowYoga and co-leader Michelle Pugliese, SAHC’s Land protection Director.
Cost: Free for SAHC members $10 for non-members
What to bring: Sturdy shoes, blanket, yoga mat, comfortable clothes, water, sunscreen and a pack to carry all personal items.
Join SAHC and Kim Drye for Yoga on the Mountain!
We will hike to the top of Blue Ridge Pastures, lay down yoga mats, and practice our sun salutations among many other poses. Once at the top of Blue Ridge Pastures we will see Bearwallow Mountain and Hickory Nut Gap Gorge, hikers and yogis alike will experience true beauty of the surrounding area and learn why conservation is so important in the Fairview Farming Community.
You don't need to have any prior yoga experience—but please bring sturdy shoes, blanket, yoga mat, comfortable clothes, water, sunscreen and a pack to carry all personal items.
Directions will be sent upon RSVP. Please contact Anna@Appalachian.org or 828-253-0095 ext. 205 if you are interested in attending.