Retreat at St.Mary's Sewanee: Beyond the Five Senses
Mar
15
to Mar 17

Retreat at St.Mary's Sewanee: Beyond the Five Senses

Learn about your nervous system’s vast capacity for physical and physiological awareness through the subtle senses of proprioception, interoception and differentiation, processes that often operate below our level of consciousness. Through gentle yoga, breathwork and mindfulness meditation with visualization you will cultivate greater and more distinct awareness of the wonder of our physical being and its intricate connection to our energetic, mental and spiritual beings. March 15-17th, 2024

View Event →
Retreat at St. Mary's Sewanee: Beyond the Five Senses: A Mindful Exploration of Physical Awareness
Mar
17
to Mar 19

Retreat at St. Mary's Sewanee: Beyond the Five Senses: A Mindful Exploration of Physical Awareness

This weekend retreat will explore a deep connection to your physical body through enhanced awareness that turns your sensing capacity inwards. Learn about your nervous system’s vast capacity for physical and physiological awareness through the subtle senses of proprioception, interoception and differentiation, processes that often operate below our level of consciousness. Through gentle yoga, breathwork and mindfulness meditation with visualization you will cultivate greater and more distinct awareness of the wonder of our physical being and its intricate connection to our energetic, mental and spiritual beings.

View Event →
2022 200-hour HNY Teacher Training
Mar
31
to Nov 6

2022 200-hour HNY Teacher Training

In this Yoga Alliance certified RYS 200 hour training, you're invited to immerse yourself in the foundational practices of yoga with founding teachers, Kim Drye and Becca Impello and lead teacher Jessica Mayberry.

Together we will explore the depths of yogic philosophy, meditation and pranayama to reveal the many therapeutic benefits of regular yoga practice.

Direct your journey, move well, live well. Do it here, now.

View Event →
Hanna Somatics Teacher Training with Akasha Ellis, Birmingham Yoga
May
3
to May 5

Hanna Somatics Teacher Training with Akasha Ellis, Birmingham Yoga

This Teaching Workshop is designed for Yoga Teachers, Body Workers, Massage Therapists, Health Care Professionals and Experienced Students who are looking to safely experience and broaden their therapeutic methods into classes and private sessions. You will experience, demonstrate and teach a number of Hanna Somatic exercise movements that can be incorporated into yoga classes, therapeutic modalities and also may act as a stand-alone class.

You will earn up 17 CEU’s with Yoga Alliance. This course also counts as a specialty workshop toward HereNowYoga’s 300 Advanced Yoga Teacher Training Program.

View Event →
Energetic Alignment with Keeley Michael
Apr
26
to Apr 28

Energetic Alignment with Keeley Michael

Yoga’s potency is because of its energetic effect on the human system. This workshop will help demystify the energetic effect and give practical application to your life and teaching. Understanding the energetic body will help you powerfully choose yoga tools to bring you and/or your students back to balance.

View Event →
LGBTQ+ Cultural Competency Training
Nov
10
3:30 PM15:30

LGBTQ+ Cultural Competency Training

This workshop will consist of terminology most commonly used within the LGBTQ+ community and touch on concepts of sexuality, gender and gender identity. Part of the Five Day Teaching Intensive for the HereNowYoga 300 Hour Advanced Teacher Training, open to the public by sliding scale donations of $5-$30.

View Event →
Teaching Yoga for Seniors/ Chair Yoga Certification with India Henson + Becca Impello
Nov
2
to Nov 4

Teaching Yoga for Seniors/ Chair Yoga Certification with India Henson + Becca Impello

This training will reveal how yoga is especially suited to the needs of our aging community and provide valuable tools and resources for bringing accessible yoga to this demographic. The course includes a manual with instructions for six seated based classes, a relaxation script, and articles on yoga, anatomy, aging, age related illnesses and more.

Upon completion of the weekend, students receive Certification in Chair Yoga with 18 CEUs for Yoga Alliance. This course also counts as a specialty workshop toward HereNowYoga’s 300 Advanced Yoga Teacher Training program.

View Event →
Prenatal/Postpartum Yoga Teacher Training with Annie Damsky, Villager Yoga
Oct
5
to Oct 7

Prenatal/Postpartum Yoga Teacher Training with Annie Damsky, Villager Yoga

You will gain knowledge towards sequencing prenatal yoga classes for relaxation, strength and optimal physical alignment that will assist in a healthy pregnancy, labor and delivery.

This training is available to all yoga teachers who have completed or are pursuing a min. 200 hr YTT, as well as health and wellness professionals in the birthing and maternal care communities.  The training also counts as a "Specialty Workshop" in the HereNowYoga 300 Hour Teacher Training Program.

View Event →
Pranayama in Practice with Anita Theart at Embody Practice Center
Aug
25
to Aug 26

Pranayama in Practice with Anita Theart at Embody Practice Center

A two day training for yoga teachers and students ready to go beyond ujjayi breathing and learn more about the breadth and depth of pranayama and its power to create transformation.

This course counts as a specialty workshop toward HereNowYoga’s 300 Advanced Yoga Teacher Training Program.

View Event →
*SOLD OUT* Teaching Yoga for Seniors/ Chair Yoga Certification with India Henson + Becca Impello
May
4
to May 6

*SOLD OUT* Teaching Yoga for Seniors/ Chair Yoga Certification with India Henson + Becca Impello

This training will reveal how yoga is especially suited to the needs of our aging community and provide valuable tools and resources for bringing accessible yoga to this demographic. The course includes a manual with instructions for six seated based classes, a relaxation script, and articles on yoga, anatomy, aging, age related illnesses and more.

Upon completion of the weekend, students receive Certification in Chair Yoga with 18 CEUs for Yoga Alliance. This course also counts as a specialty workshop toward HereNowYoga’s 300 Advanced Yoga Teacher Training program.

View Event →